Giveaway For Gretchen Rubin’s “Better Than Before”

by Katy on April 21, 2015 · 208 comments

Better Than Before cover

Update: The giveaway has ended. Congratulations to Sara Schlageter whose name was randomly chosen to win a copy of Gretchen Rubin’s newest book!

I have a very special treat for Non-Consumer Advocate readers today, which is a giveaway and review for Gretchen Rubin’s new book, Better Than Before: Mastering The Habits of Our Everyday Lives. You may know Rubin’s name from her bestselling Happiness Project books, or perhaps from her current media blitz. (It’s certainly the first time that someone I’ve known has commanded the cover of Parade Magazine!)

Like her Happiness Project books, Better Than Before mixes Rubin’s first person narrative with research, both academic and anecdotal, (leaning heavily on her sister who seems quite resigned to her lifelong status as guinea pig.) Based on the premise that habits “help to preserve self control,” and that “habits make change possible by freeing us from decision making and from using self control,” this book explores what habits are, and how each of us can notch them into our daily routines.

As Rubin writes, “Habits are the invisible architecture of daily life.”

But wait . . .  different people form habits very differently, and we how respond to expectations greatly effects how we incorporate new habits. Rubin postulates that there are four distinct, yet overlapping habit-forming types:

Upholders respond readily to both outer expectations and inner expectations.

Questioners question all expectations, and will only meet an expectation if they believe it’s justified.

Obligers respond readily to outer expectations but struggle to meet inner expectations.

Rebels resist all expectations, outer and inner alike.

I went back and forth on who I am, but settled on 60% questioner and 40% rebel. (She doesn’t write about labeling by percentage, but that’s just the rebel in me!) I wish I could be an upholder, as I feel it would lead to a naturally disciplined life, but I know that since my secret and immediate first response to being asked to do pretty much anything is fuggedaboutit, it’s simply not meant to be.

I could write endlessly about this book, (and certainly took enough notes while reading it!) but I know you want me get on with the giveaway portion of this blog post!

To enter to win a copy of Gretchen Rubin’s Better Than Before, write your name in the comments section below, along with your worst habit. I will randomly choose one winner on Friday, April 24th at 9 P.M. PST. One entry per person, U.S. residents only.

Good luck from both me and Gretchen!

Gretchen Rubin & Katy Wolk-Stanley

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

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{ 208 comments… read them below or add one }

Jennifer April 21, 2015 at 10:19 am

My worst habit is staying up too late watching TV. It’s my “me” time but then I’m tired all the next day. Vicious cycle . . .

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Leslie Barrett April 21, 2015 at 10:19 am

Worst habit is buying things I love and never using them. I want them to stay perfect, so rather than actually enjoy them, I let them sit in their perfection, withering away in a closet.

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Valerie April 21, 2015 at 10:23 am

Worst habit is dwelling on what I should get accomplished instead of what I have gotten accomplished.

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Naomi April 21, 2015 at 10:25 am

Procrastinating!

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Molly S. April 21, 2015 at 10:26 am

My worst habit is snacking. I admire those people who can just eat three meals a day without eating anything in between.

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Laura April 21, 2015 at 10:28 am

Correcting people’s grammar. Instead of “Good luck from Gretchen and I!” it should be “from Gretchen and me!” 🙂

I love your blog!!

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Katy April 21, 2015 at 10:40 am

I went back on forth on that, and am now going to change it. Thanks!

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Heidi April 21, 2015 at 10:48 am

Read the sentence out loud without the proper name:

Good luck from I.
Good luck from me.

Then add back the proper name.

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Kristen Harrison April 21, 2015 at 10:30 am

worst habit ……not exercising!!! closely followed by biting my nails. I’m a mess.

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Karen3848 April 21, 2015 at 10:34 am

Karen3848…worst habit is expecting my husband to magically see things that need to be done in the kitchen, instead of just asking him to do something. If I ask, he is happy to do it. I just frustrate both of us by my expectation!

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A. Marie April 21, 2015 at 1:08 pm

I agree that expecting men to “magically see” housework that needs doing is generally unrealistic. (There are exceptions to every sweeping generalization, of course.) My DH is an obliging angel about doing things once they’re pointed out to him, but they have to be pointed out.

Other worst habit (besides expecting DH to overcome this effect of his Y chromosome) is another one noted by previous commenters–correcting others’ grammar and language use. I’m an editor by trade, and I have to remind myself from time to time to leave my work inside my home office.

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Sue so April 21, 2015 at 10:36 am

My worst habit is eating chocolate (lots of it) when I am stressed which all the time.

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NMPatricia April 21, 2015 at 10:45 am

Patricia Tucker – Procrastination.

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Reese April 21, 2015 at 10:47 am

Worst habit…. worrying about the small stuff. Weight. Home projects. Meetings. Work. Safety. Money. I think I stress myself out unintentionally….

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Heidi April 21, 2015 at 10:49 am

Worst habit trolling the internet.

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Susan M April 21, 2015 at 10:50 am

Susan M-My worst habit is hoarding craft supplies

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Debbie Weaver April 21, 2015 at 10:50 am

My worst habit would be: whenever someone thanks me for something I’ve done for them, I always downplay what I’ve done by replying, “Oh it was nothing”, when really I should say, “You’re quite welcome”. 🙂

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anna chan April 21, 2015 at 10:51 am

Anna Chan- too much spider solitaire.

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Amanda Bridle April 21, 2015 at 10:56 am

My worst habit is sleeping in (related to habit of staying up too late!). So much could be accomplished in the early morning before kids are awake if only I was awake myself!

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amy April 21, 2015 at 10:58 am

my worse habit-procrastination! (can i have a second one-it’s apologizing for something even if i did nothing wrong!)

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Tara April 21, 2015 at 10:59 am

my worst habit is waffling over decisions.

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Kathy Magee April 21, 2015 at 11:03 am

My name is Kathy Magee, and my worst habit is trying to take care of everyone else’s needs rather than my own!

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Leslie D. April 21, 2015 at 11:05 am

I’ll get around to chosing my WORST habit later. In the meantime, I’d have to go with procrastination or indecision.

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Julia April 25, 2015 at 11:27 am

Hahaha! Same here.

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Alyson C, April 21, 2015 at 11:06 am

Staying up too late, watching tv and surfing the Internet.

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Judy April 21, 2015 at 11:08 am

My worst habit is not wanting to cook and eating out to much.

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Sara April 21, 2015 at 11:20 am

Sara Schlageter
Overeating

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Kayla April 21, 2015 at 11:26 am

Kayla Forshage
My worst habit is procrastinating!

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Dani Moore April 21, 2015 at 11:27 am

My worst habit is that I am lazy!

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Ben April 21, 2015 at 11:28 am

paying too much attention to social media!

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Rebeccah April 21, 2015 at 11:29 am

My worst habit is picking at my face nonstop when I’m anxious! I wish I could find something less destructive but equally soothing.

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Brittney April 21, 2015 at 11:40 am

My worst habit is leaving my dishes everywhere. Even when I know I can put them into the dishwasher. Even if it will annoy me later on. I’ve been known to say: “WHO LEFT THESE H… oh. Me. Again.”

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JD April 21, 2015 at 11:45 am

My worst habit is judging others for their perceived “imperfections!”

Joan

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Sue April 21, 2015 at 11:46 am

My worst habit always thinking I’m not good enough.

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Laure April 21, 2015 at 11:46 am

Not sure exactly what constitutes a habit. I’d say comparing myself career-wise to others is my worst habit. If that’s not a habit, then I’m going with no cardio exercise even though my dad has heart issues. Plenty of walking for this city gal, but the cardio doesn’t happen much. Thanks for the giveaway! The book is currently on my Amazon wish list (no library within reasonable walking distance).

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Bethany April 21, 2015 at 11:47 am

My worst habit is I am hard on myself and feel guilty about everything.

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Kim from Philadelphia April 21, 2015 at 11:48 am

This book looks so interesting!

Worst habit- I’m very inconsistent with exercise ( ok, I’m not a fan and would always prefer a comfy couch and a good book)

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Kate P. April 21, 2015 at 11:49 am

I think my worst habit would be eating too much sugar…usually attached to chocolate.

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Carlene April 21, 2015 at 11:50 am

My worst habit is procrastinating.

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Rachael April 21, 2015 at 11:56 am

too much time on social media is my bad habit- having a baby that loves to be held while she sleeps compounds it….ugh, I’m working on it

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Melissa April 21, 2015 at 11:58 am

procrastination!!

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Jamie April 21, 2015 at 12:04 pm

My worst habit is stopping my work from home to read the few blogs that I love (wink) before my work is finished. And then complaining about having to work late at night – my fault!!

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Kayla April 21, 2015 at 12:14 pm

Kayla Burke
I think my worst habit is…wasting too much time reading millions of articles and blogs on the internet. They have their value, but I need to practice moderation!! =)

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Bonnie April 21, 2015 at 12:24 pm

Worst habit…sweating the small stuff.

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Jenny April 21, 2015 at 12:25 pm

Too many carby snacks. Cannot resist those pretzels!

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Elaine April 21, 2015 at 12:29 pm

Elaine Lucas – worst habit – assuming I know what others think of me.

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Dawn April 21, 2015 at 12:29 pm

Procrastinating

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Stacy April 21, 2015 at 12:30 pm

Staying up late after everyone’s asleep to catch up on Facebook and blogs on the iPad in bed!

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Amie April 21, 2015 at 12:35 pm

Amie – My worst habit is definitely procrastination! At least I posted here before Friday though!

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Kath April 21, 2015 at 12:36 pm

Procrastinating.

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tracey April 21, 2015 at 12:41 pm

My worst habit would be letting myself be annoyed by little things that don’t really matter and dwelling far too long on them.

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deb in sc April 21, 2015 at 12:51 pm

my worst habit has got to be eating without thinking.

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Megyn April 21, 2015 at 1:01 pm

My worst habit is spending way too much time online. OOPS 😉

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K D April 21, 2015 at 1:16 pm

Kate
My worst habit is procrastination.

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Germaine April 21, 2015 at 1:26 pm

Wasting my time, especially on Facebook. 🙁

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Stephanie April 21, 2015 at 1:32 pm

Setting up systems and never following them!

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Laura April 21, 2015 at 1:36 pm

Too much time on Facebook and reading blogs! Laura

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Lesa April 21, 2015 at 1:38 pm

My worst habit is buying food that I don’t use. I love to try new recipes and so I buy ingredients and then never get around to making the recipe. I loose the recipe and then have a pantry/freezer full of random ingredients. Trying so hard to break that habit.

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Robin April 21, 2015 at 1:40 pm

Robin – my worst habit is eating sugary treats when I’m bored or stressed. I really need to cut that out.

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Gina April 21, 2015 at 2:02 pm

Sadly I’m an Upholder which is exhausting by the way. But I would fret myself to sickness and succumb to guilt if I tried being a Rebel.

My worst habit is expecting everyone else to be an Upholder as well and feeling frustrated when they aren’t.

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Betty Winslow April 21, 2015 at 2:03 pm

Betty – procrastination when I should be doing housework

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meg April 21, 2015 at 2:10 pm

my worse habit is being indecisive, especially when it comes to spending large amounts of money on home improvements. currently i am trying to decide on countertop replacements. i love reading your blog by the way.

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Katie April 21, 2015 at 2:17 pm

Katie

My worst habit is losing track of time when I am on-line. I need to set a timer so I don’t waste so much time.

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Catherine April 21, 2015 at 2:24 pm

My worst habit is eating chocolate every day at 3:30.

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marybeth April 21, 2015 at 2:25 pm

Negative self talk….I should tell my head shhhhh more often, and believe it when people say nice things!

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Susanne g April 21, 2015 at 2:26 pm

I have a heavy sugar habit.

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Kim April 21, 2015 at 2:26 pm

Kim Stewart
Worst habit- Putting off exercising

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Kathleen April 21, 2015 at 2:27 pm

Too many sweets!!

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Yvette April 21, 2015 at 2:28 pm

I have a few worst habits on my list, but I would have to say procrastination number one. This act of prolonging is not good for my health. Also, one of the reasons for several gray hairs on top of my head. lol!

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Erin in CA April 21, 2015 at 2:29 pm

I have a habit of starting projects (like organizing paperwork, or purging Christmas decorations), and then abandoning them midway. Totally annoying and I wish I could change it!

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Katie B. April 21, 2015 at 2:30 pm

My worst habit is that I am too critical of myself. I’m a perfectionist who ends up paralyzed by my fear of failure.

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Laura April 21, 2015 at 2:33 pm

worst habit- procrastinating on housework. I hate to clean and put it off way too long

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Dawn C. April 21, 2015 at 2:34 pm

Complaining about things I can’t change.

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Colleen April 21, 2015 at 2:59 pm

If a project or task isn’t super duper critical, I don’t follow through. I have good intentions, but unless there’s a compelling reason or a deadline or something to make me do it, it doesn’t get done.

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Cindi Myers April 21, 2015 at 3:04 pm

Cindi Myers
I have a slew of bad habits, but right now the one that bothers me most is overeating.

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JoDi April 21, 2015 at 3:09 pm

JoDi
Sometimes I stay up way too late at night even though I know I’ll be exhausted the next day. My night owl disposition does not suit getting up at 5:00 a.m. for work! 😉

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Barbara Walsh April 21, 2015 at 3:13 pm

I eat too much when I am anxious!

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One of God's April 21, 2015 at 3:22 pm

My habit of lazily parking in front of the TV with my laptop for hours on end is indeed a dreadful habit.

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Ann Y. April 21, 2015 at 3:46 pm

Ann Y. My worst habit is promising myself to exercise and then NOT doing it each morning….hitting the snooze again and again.

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rebzellpat April 21, 2015 at 3:53 pm

Rebecca P. Thinking sarcasm is being funny!

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Sarah Deacon April 21, 2015 at 3:59 pm

My worst habit must be staying up too late in spite of my resolve to get up early and exercise…

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Trish April 21, 2015 at 4:02 pm

My worst habit is making well-meaning piles of stuff. I mean to put the stuff away, but somehow, I make a pile. Then another appears, and they breed. Suddenly, on my day off, I spend my fun time dealing with the piles that need to be put away, before I stress out over all the piles. There has to be a better way.

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kathleen April 21, 2015 at 4:06 pm

My name is Kathleen, and I am a procrastinator…deluxe.

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Shelley Briley April 21, 2015 at 4:15 pm

I’m a teacher and I hate grading essays. I always put them off and then I have to sit and grade for hours to get them back to my students in a resonable timeframe.

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Heather April 21, 2015 at 4:24 pm

Snacking. I’ve been really trying to break the evening snack habit.

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Linda April 21, 2015 at 4:28 pm

Worst habit is overestimating how much I can accomplish.

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Kathy M April 21, 2015 at 4:31 pm

procrastinating

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Chrissy April 21, 2015 at 4:31 pm

My worst habit is putting off what I could do in just a short amount of time.

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Heather April 21, 2015 at 4:39 pm

Heather… Calling myself an “idiot” in my head when I mess up. I need to quit bashing on myself!

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momsav April 21, 2015 at 4:42 pm

Debbie from the U.P.
I am a total people pleaser. Ask me to do anything for you; i’m on it. No time for me, although i’m working on getting a thick skin and actually making progress.

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AnnW April 21, 2015 at 4:44 pm

Worst habit, procrastination.

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Sharon April 21, 2015 at 4:46 pm

interrupting people

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HeatherS April 21, 2015 at 4:49 pm

Mine has to be stress eating.

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ElizabethJ April 21, 2015 at 5:15 pm

My worst habit is hitting the snooze button. Or is it procrastination? Hmmm, I’ll worry about that tomorrow.

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Stacey April 21, 2015 at 5:20 pm

Procrastination by far. I spend more time avoiding doing something than it would take to just do it and get it over with.

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MamaMinou April 21, 2015 at 5:24 pm

Good old-fashioned nail-biting…ouch.

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Joanna chanin April 21, 2015 at 5:24 pm

Eating a jar of peanut butter with a spoon.I wake up ,start eating and go back to sleep.

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Heidi April 21, 2015 at 5:32 pm

worst habit – time management for sure and having lots of paper clutter.

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Krista Leigh April 21, 2015 at 5:48 pm

My worst habit is staying up too late!

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Joitsie April 21, 2015 at 5:50 pm

unfinished projects

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Maureen April 21, 2015 at 6:15 pm

Indecision….. I decided after 20+ minutes deciding what my worst habit is.
Thanks for the give away!

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Laura April 21, 2015 at 6:16 pm

Laura J
My actual worst habit is probably spending too much time on my phone (Facebook, etc). The habit I am most motivated to change right now is doing more to keep the house picked up. Our third child is on the way and my husband and I are both feeling like we need to up our game before things get even more chaotic.

Thanks for hosting this giveaway! I’m eager to read it!

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Christine April 21, 2015 at 6:26 pm

Sticking to my–however tight–monthly budget.

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Brittany April 21, 2015 at 6:29 pm

My worst habit? Watching too much Netflix! And coffee!

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Kerrie April 21, 2015 at 6:53 pm

My worst habit is not applying what I know to be true in my financial life (accounting for everything, thinking before acting, having a master plan) to my health. Why can’t I budget calories the way I calculate dollars? It’s a work in progress…
Kerrie

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Meg April 21, 2015 at 7:00 pm

Worst habit? Wasting time on pointless things like reading clickbait articles online in order to de-stress from feeling like I don’t have enough time to do the important stuff in my life.

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Laura April 21, 2015 at 7:02 pm

Name: Laura
Worst habit: Stress eating

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Donna April 21, 2015 at 7:05 pm

My worst habit is yelling at people when I am driving. They can’t hear me, but when someone cuts me off, or does something crazy, my full momma rant mode goes into high gear.

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Midori April 21, 2015 at 7:11 pm

Dear me, I can’t decide which is my worst habit…procrastination…or indecision. Perhaps they are both equally undesireable habits to have. Thank you for a chance to own this book. It seems like a book I need to read and learn from!

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Susan April 21, 2015 at 7:27 pm

Susan – I think my worst habit is not sticking it out when I try to start good habits!

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Alicia April 21, 2015 at 7:56 pm

worst habit-putting salt on food that doesn’t need it like pizza. I love salt and have a collection!

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Krystal April 21, 2015 at 7:58 pm

My worst habit is complaining, especially about others who complain! How ridiculous is that!

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Carla April 21, 2015 at 8:04 pm

Carla G. – falling asleep on the couch instead of just going to bed…

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EmmaS April 21, 2015 at 8:10 pm

My worst habit is nagging my poor long-suffering husband. And then nagging some more when he doesn’t jump up instantly to help me out.
I LOOOOOVED Gretchen’s Happiness Project book and have been listening to her awesome podcasts with her sister. They brighten up my walk to the train in the mornings:) I want to buy the new book, but can’t afford it right now so I’m waiting for it to be available at my local library (why buy when I can borrow!?).

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Margaret Ortiz April 21, 2015 at 8:18 pm

I just finished eating two pastries. Habitual sweets are a major issue.

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Christie April 21, 2015 at 9:18 pm

Christie M. – my worst habit is cracking my knuckles! It;s gotten worse with the start of a stressful job. I would love to stop!

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Mel April 21, 2015 at 9:44 pm

Wasting time on the internet rather than doing what I need/should do!

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Jeanne April 21, 2015 at 10:24 pm

I haven’t read any of Gretchen’s books, but a close friend has recommended them many times over! I would love to read this one, especially because it seems like a good read for a recent psychology grad (me!).

I have a pretty bad habit of trying to finish other people’s sentences. I say “trying” because it’s very rare that the words I come up with are the ones the person was going to say. It’s pretty embarrassing sometimes, and I’m sure annoying to those that don’t get to complete their sentences without me butting in!

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Lisa April 22, 2015 at 3:08 am

Worst habit- looking on the internet between projects!

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Anissa April 22, 2015 at 3:43 am

Procrastination and then over achieving, vicious cycle!

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Sarah April 22, 2015 at 4:00 am

Hmm…75% upholder and 25% questioner I think…hope I win the book to learn more!

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Diane April 22, 2015 at 4:08 am

Diane Black

worst habit: procrastination over things I really don;t want to deal with.

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Michele April 22, 2015 at 4:18 am

Worst habit: surfing the web and checking FB and email when I first get into work

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Megan April 22, 2015 at 4:24 am

My worst habit is wasting time reading crap online that I don’t even care about… reading your blog (and comments from your kind & interesting readers) is NEVER a waster of my time though!!!

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Betsy Jaffee April 22, 2015 at 4:34 am

My worst habit is falling asleep on the couch after dinner. I checked this book out of the library several weeks ago and I absolutely love it. It’s killing me not to be able to highlight my favorite sections and I would love my very own copy – thanks!

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Erika April 22, 2015 at 4:37 am

Doing too much myself. I’ve learned finally that it robs joy from loved ones that would like to help and prevents my kids from learning all that they could.

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Amy April 22, 2015 at 4:51 am

Amy here and my worst habit (for the moment anyway!) is picking at my cuticles — ugh!!!!

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Katie April 22, 2015 at 4:51 am

My worst habit is procrastination. I should just do the task, but instead I put it off and it stresses me out.

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Barb @ 1SentenceDiary April 22, 2015 at 4:58 am

Worst habit is really a lack of routine. I’d like to wash my face every night, but I don’t. I’d like to work exercise into a regular habit, but it’s not. There are a lot of things I’d like to make a habit… I think I may *need* this book. 🙂

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Gail April 22, 2015 at 5:12 am

Lazy eating habits -premade food and too much sugar-instead of taking a few minutes to plan and preparereal food meals.

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Lorraine April 22, 2015 at 5:16 am

Lorraine – mindless eating… :o(

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Dana Vo Ge April 22, 2015 at 5:17 am

Gosh I have soooo many bad habits. Being a stay at home mom with kids in school allows me to be somewhat lazy and over indulgent in several ways. 🙁

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Sara April 22, 2015 at 5:18 am

Snacking. I can’t buy snack food because it will disappear within the day and I have to watch myself when someone else offers me a snack, so I don’t eat it all. I have such a bad habit of stealing fires from my husband’s plate, that I once snatched a fry from the plate of a person I barely knew at a group dinner and was eating it before I realized what I’d done and awkwardly apologized.

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Christy April 22, 2015 at 5:26 am

Christy- Procrastination. I should be cleaning and washing clothes as I type this!

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Cherie April 22, 2015 at 5:29 am

My name is Cherie and my worst habit is my horrible, horrible procrastination. About everything. Always. I’m surprised I got this comment in on time.

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Lynae Thiel April 22, 2015 at 5:35 am

My worst habit is letting the dishes and laundry pile up until its rivaling mt Everest!

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Christa April 22, 2015 at 5:46 am

Not cleaning something until I can really see the inch of dust on it.

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Katie B April 22, 2015 at 5:47 am

I’m Katie, and my worst habit is procrastinating. I will put off things I hate to do for ages and ages.

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Cristie Glasheen April 22, 2015 at 5:47 am

Cristie and my worst habit is probably my terrible potty mouth.

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Becky April 22, 2015 at 5:49 am

My worst habit is second guessing decisions I have already made. I know I just need to move on because I made the best decision I could with the information I had at the time but still I torture myself…

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Sheila April 22, 2015 at 5:50 am

Sheila and it’s a toss-up between chewing on my nails and my potty mouth. Hmm – both oral….

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sarah k @ the pajama chef April 22, 2015 at 5:57 am

worst habit- wasting time online, especially when i have things to do!

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halle April 22, 2015 at 5:57 am

negative thinking

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jacqui April 22, 2015 at 6:02 am

My bad habit is not finishing projects. I have a few half crocheted projects, half cleaned family room, half beaded necklaces…well a lot of in progress things!

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Jean April 22, 2015 at 6:05 am

Procrastination, without a doubt or even a close contender–and I obviously have a lot of company here! I hope there is a VERY long chapter about this in Gretchen’s new book!

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Danielle Jones April 22, 2015 at 6:10 am

Overcommitting – doing so many things I feel like I do none of them well.

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Roberta April 22, 2015 at 6:13 am

My name is Roberta Price, and my worst habit is Pinterest. (I feel like I’m at a 12-step meeting…) Or general untidiness. Or impatience with my kids. (Or that’s a character flaw) :/

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Erin m April 22, 2015 at 6:20 am

Mine is procrastinating housework.

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kristin April 22, 2015 at 6:43 am

being addicted to my phone and hitting the snooze button one too many times so I’m not able to get anything done in the morning, just get ready for work and go.

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Holly R April 22, 2015 at 6:53 am

My worst habit is taking on more than I can handle 😉

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ruthie April 22, 2015 at 7:10 am

My worst habit is blog stalking.

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Amy April 22, 2015 at 7:21 am

procrastinating housework

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Patti April 22, 2015 at 7:27 am

Don’t know if this is my worst, but I save a lot of stuff because of my “creativity”. LOL

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Morgan April 22, 2015 at 7:34 am

My name is Morgan and my worst habit is taking on too many things, thinking I can do them all myself!

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Sarah Dean April 22, 2015 at 7:35 am

Sarah…I only get to list one bad habit?! I think have time to do so many craft projects so I go buy the supplies and then never do them. 🙁

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Kat H. April 22, 2015 at 7:41 am

I’m just going to go with biting my nails. Mostly because my boyfriend scolded me for it last night (by scolded I mean told me to use the clippers if it was bothering me).

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Gretchen April 22, 2015 at 7:42 am

My worst habit is not finishing a task 100%…like baking cookies but leaving the dirty cookie sheets in the sink, or washing clothes but not folding them and putting them away. 🙁

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Kim A April 22, 2015 at 8:02 am

Starbucks.

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Tricia April 22, 2015 at 8:03 am

Tricia Sinon Murray – My worst habit: One more thing ~ thinking I can always get one more thing done before I leave the house. Then I am often late! It negates the good feeling of getting one more thing done…

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Melissa April 22, 2015 at 8:04 am

Procrastination is by far my worst habit. I’ve given up. It’s who I am. I embrace it now, making it work for me, and it doesn’t cripple me near as much as it used to!

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Rebecca April 22, 2015 at 8:07 am

My worst habit is piling too much on my plate and not leaving enough time to relax. “Overdoing leaves too little time for savoring.”

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Diane C April 22, 2015 at 8:09 am

My name is Diane C and I’m a procrastinator. If I could figure out how to submit this comment at the very last second, I would. Whoa, does that mean I’m not procrastinating on something? Progress!

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Alison Irwin April 22, 2015 at 8:10 am

Worst habit is going to thrift centers or garage sales and buying something that I really don’t need because it’s ridiculously cheap.

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Joyce April 22, 2015 at 8:13 am

My worst habit is not dealing with photos and paperwork, I put the photos in boxes with every intension of doing “something” with them and they are still there…in a box, unlabeled and no one knows what they are about but me.
Paperwork, unfiled and save too much, for too long.

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Veronica April 22, 2015 at 8:54 am

Worst habit – procrastinating! I have been looking forward to reading this book.

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Rhonda April 22, 2015 at 8:59 am

Avoiding things that I am afraid of such as driving unfamiliar vehicles or in unfamiliar places, making big financial moves, conflict, oh so many things! I’m such a fraidy cat!

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Anne April 22, 2015 at 9:27 am

My worst habit is not putting away the laundry after I’ve folded it. Sometimes I let it sit in the laundry basket for a week or more.

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Jens April 22, 2015 at 9:46 am

Definitely procrastinating!

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Marty C. April 22, 2015 at 9:57 am

Staying up too late is one of my worst habits. I only get about 3 or 4 hours sleep a night and I’m chronically tired, but it’s the only “me” time I have to read, etc.

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Rebecca April 22, 2015 at 10:37 am

My worst habit is sometimes not sticking to my tight budget and instead having to rely on my emergency/travel fund for covering my expenses and bills.

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Lisa L April 22, 2015 at 10:59 am

Oh, my worst habit is procrastination!

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Tammy April 22, 2015 at 11:12 am

That’s back and forth not back on forth. Guess I like to correct people’s grammar too!

But…my worst bad habit is procrastination.

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Stephanie Girard April 22, 2015 at 11:13 am

Staying up too late waiting for my husband to get home from work, watching Netflix, or trying to get the house cleaned up

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Nikki April 22, 2015 at 11:20 am

I have heard so much about this book! It is on my “To Read” list. Worst habit, hands down sugar!

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Heather McNicholas April 22, 2015 at 11:43 am

Heather- not sticking to my dinner plan schedule when life gets crazy or when I’m sick or work late and succumb to the ease of take out!

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Jo Baca April 22, 2015 at 12:02 pm

Jo Baca. General procrastination and laziness

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Maureen April 22, 2015 at 12:09 pm

Lazy. If I get a day off, all I want to do is watch TV or sleep. I have to force myself to do things!

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Elle April 22, 2015 at 1:02 pm

Elizabeth here and Procrastinating is my worst habit.

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Vickie April 22, 2015 at 1:54 pm

My worst habit is avoidance.
I will avoid any task I hate until it absolutely has to be done. Taxes, dusting – you name, I can avoid it. Blah!
-Vickie Allen

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Elizabeth B April 22, 2015 at 3:31 pm

My worst habit is not stopping to think about what actually needs doing and instead just doing whatever just interrupted me. Argh!

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Karen. April 22, 2015 at 5:16 pm

My worst habit is facebook.

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Karen. April 22, 2015 at 5:17 pm

Oh, and Karen. My name is Karen. 🙂

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Deb T April 22, 2015 at 5:26 pm

Horible-izing!

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Kelsey Beason April 22, 2015 at 6:30 pm

Impulse buying Pez at the grocery store. I may still be a ten year old.

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Caitlin April 22, 2015 at 6:30 pm

My worst habit is immediately jumping to the worst case scenario. I often imagine doomsday situations instead of calmly and rationally assessing a situation. (Btw, thanks for running the giveaway!)

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Jessica April 22, 2015 at 6:46 pm

My worst habit is spending too much time online.

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Aurora April 22, 2015 at 7:03 pm

Mindless eating!

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Carol April 22, 2015 at 7:09 pm

Too much disorganized paper clutter!! Ugh!

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Lea April 22, 2015 at 8:00 pm

Biting my cuticles. Just can’t stop!

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jessica April 22, 2015 at 10:43 pm

worst habit=procrastination 🙁

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psmflowerlady/tammy April 23, 2015 at 4:22 am

“I’ll get to that later…”

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Jennifer C April 23, 2015 at 5:29 am

My worst habit is wasting time on the internet.

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Renee April 23, 2015 at 5:35 am

Procrastination!!!! Ugh!!!

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Keegan April 23, 2015 at 5:44 am

My worst habit is procrastinating everything; work, exercise, chores, you name it I will put it off!

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Amy April 23, 2015 at 7:19 am

Too much Diet Mountain Dew

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Seattle Nancy April 23, 2015 at 8:05 am

Nancy K.

My worst habit…snacking and hanging out the computer on social media, surfing, blogs, etc.

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Diana April 23, 2015 at 8:16 am

Hi. I’m Diana Engstrom and I’m a procrastinator! Is there a 12-step program for this? LOL

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Bonnie April 23, 2015 at 9:32 am

One of my worst habits is starting too many projects all at once and then not being able to finish any of them.

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Alice F. April 23, 2015 at 11:30 am

My worst habit is playing solitaire instead of reading.

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Emma April 23, 2015 at 11:30 am

I’m Emma and my worst habit is procrastinating. Which I am doing right now. Gotta go!

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LS April 23, 2015 at 12:44 pm

I’m terrible about binge watching TV!

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Katie April 23, 2015 at 1:08 pm

My worst habit is getting lost in a book and losing track of time.

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jodi April 23, 2015 at 1:22 pm

Hi, I’m Jodi and my worst habit is letting perfectionism stop me from doing things (as in: “I can’t clean out the fridge, I don’t have time to do it RIGHT” instead of “I only have 10 minutes, let’s see how much I can get done”). And procrastination. I meant to post this yesterday!

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Suzy April 24, 2015 at 2:40 am

Worst habit – ignoring housework. Ugh!

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Alycia April 24, 2015 at 5:06 am

My name is Alycia, and my worst habit is too much screen time!

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Monica April 24, 2015 at 8:23 am

Monica Z from Connecticut and I bite my nails!!!

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Linn April 24, 2015 at 1:44 pm

Allowing myself to get anxious and reactive to things and not being as positive as I would like to be.

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Barb in Phx April 24, 2015 at 7:03 pm

My worst habit is procrastination. Based on the other comments on this post, I’m not alone.

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