
Having the ability to enjoy simple and low cost things in life goes a long way when it comes to living a joyfully frugal life. I may not be flying off on an internatioal vacation, but that doesn’t mean that I can’t luxuriate in a day trip to the Oregon coast while munching on a food cart burrito.
I have no sense that I’m missing out on anything, no envy of others’ conspicuous consumption.
No FOMO, (“Fear of missing out”) here. Just me and a couple family members, contentedly enjoying our takout burritos.
Katy Wolk-Stanley
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We’ve been really good about using up random food this week.
• This morning I used up spinach and cabbage for an okonomiyaki-ish breakfast.
• Last night we ate the last clearance shelf heirloom tomatoes on tostadas.
• Yesterday we used up the last of our Tillamook cheese and half a red onion in a frittata.
• We toasted up the last two English muffins from the $1 sleeve that I picked up at the Franz bakery outlet last week.
Our household is normally just my husband and myself, but we’ve had three extra people for almost two weeks at this point. Avoiding food waste has to be planned and deliberate, especially as we’re out and about almost all day.

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I bought a bag of brand new Command strip hooks for $3.99 at the Goodwill just up from Winco. Lowe’s sells an eight-pack for $8.99, so that’s a pretty good deal. Do I currently need 16 Command hooks? No, but me and my kids are now set for the rest of our lives. Plus, my purchase didn’t trigger the manufacture of brand new plastic items. Buying used for the win!

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My sister and I did a big Winco shopping trip and I mostly stuck to my list, (eggs, cheese, onions, tostadas, yogurt, flour, butter) although I impulsively bought a bag of cherries. Zero regrets though, as they were absolute amazing and a huge hit at the house.
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I made an urgent care appointment as one of my four-day-old yellow jacket stings seemed to be getting worse, not better. Of course it then began to show improvement, so I cancelled the appointment and saved myself at least the $40 I would’ve spent as a co-pay.
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I continue to repeat outfits and just wash everything pretty frequently. Decades of working in hospital provided scrubs meant I didn’t have to own very much, which saved me thousands and thousands of dollars. I still don’t own a lot of clothing, which has yet to effect my life negatively. Almost everything you own used to be money.
Katy Wolk-Stanley
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Today I turn the tables and ask you, dear readers to share your favorite non-consumer hack. That clever little thing you do to:
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Save money
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Make something last longer
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Repurpose
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Repair
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Help your life run smoothly
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Etc.
Here, I’ll get you started. My favorite nonconsumery thing I do is to live with a less than ideal item until I can source a higher quality replacement for free or almost free. Call them “place holders,” but this mindset has saved me thousands of dollars over the years. Whether it was cheap-o plastic outdoor furniture or a dining room light fixture. I practice the art of patience and end up with solutions that might not have occurred to me had I shelled out the big bucks from the get go.
Now your turn, what non-consumer hacks are you most proud of?
Katy Wolk-Stanley
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I stopped at Fred Meyer (Kroger) to grab salmon for an extended family dinner and naturally looped past the random produce clearance shelf. (What am I, a Rockefeller?!) Sadly the price has increased from $1 to $1.50 per bag, although that’s still a decent price. Today the shelf provided a yuuuge bag of string beans, as well as four heirloom tomatoes. Oddly, the string beans provided two single brussel sprouts, which I found pretty funny.
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I also picked up two boxes of Fred Meyer brand powdered dishwasher detergent, as I worry they’ll discontinue this bargain item. The big box is just $5.99, yet holds enough for at least six months of daily dishwasher use. Unlike dishwasher pods, the powder allows me to decide how much product to use. I decant it into a cute canister and keep a tablespoon in it, which helps to not use too much. It’s hard to get ahead financially when all your money is tied up in dishwasher detergent.
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My step mother gave me an extra basil plant, plus some apples and lemons. Thanks, Lindy!
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Although I spent $46.45 on salmon, it fed seven people for dinner (including seconds) and provided enough leftovers to send home with my daughter; as well as a couple bonus servings for the fridge. The sticker shock was painful in the moment, but that’s actually not too shabby when you consider how much it would cost to treat seven people to a restaurant meal. Luckily it was somewhat balanced out by the bargain green beans.
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I continue to buy almost everything my family needs through thrift stores, eBay or marketplace, thus bypassing idiotic vindictive tarriffs.
Katy Wolk-Stanley
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My free garage sale rug has proven itself to be a keeper, so I hauled the old one out to the curb and stapled a “Free” sign onto it. I checked back a few hours later to find it gone. It’s the circle of life!
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I fell prey to a pair of yellow jackets, so my sister took pity on me and pulled a dinner together from a variety of random bits and bobs. She titled it “Hearty Peasant Food” and I was more than happy to accept her silly meal. By the way we dined on cole slaw, cucumbers, hamburger buns and Tillamook cheddar cheese. It would’ve been easy to order a pizza, but I’m glad we didn’t.
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We added another out of town guest to the house today, but did so without buying anything to ready the room. A lot of people look around their houses and imagine how it’s perceived by others, then use that imagined criticism to fuel unnecessary purchases. Please don’t do this to yourself.
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Our guest beds are set up with thrifted mismatched sheets, but rich with welcoming spirit.
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I didn’t go on Amazon.com to browse for false “Prime Day” deals.
Katy Wolk-Stanley
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My friend texted asking if I’d water her garden, as she’s in NYC and the person who’d agreed to do so backed out at the last minute. She doesn’t live too far away, so I let her know I was happy to lend a hand.
I then offered to connect her with my sister, who works with the American Museum of Natural History. It turns out that it’s a full family trip and my sister was able to hook her up with eight free tickets, which’ll save her $328! As I’ve written before, I love saving money but I especially love when I can help other people save money!
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My sister and I took a long evening walk through the neighborhood. There were lots of people hanging out at the local bars and restaurants, but we were happy to just get out of the house without spending any money.
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We invited our mother over for an afternoon of Scrabble and snacks, which was great fun. We munched on crackers and cheese; hummus, pretzels and spicy pickles. All from the fridge and pantry, but still tasty.
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I helped myself to a handful of raspberries from my friend’s garden when I went over to water her plants.
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I continue to live my life without sending my money to that Schmeff Schmezos guy!
Katy Wolk-Stanley
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My father’s sweet dog Buddy passed away last week and everyone is understandably sad. I went ahead and printed a nice photo of the family with Buddy and placed it in a curb picked frame for him. The total cost was 39¢ for a Walgreen’s print.
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I sprayed out and repaired my yard debris wheelie bin, which was both revolting and deeply satisfying. The lid was a repeat repair, but I’m happy to do the work if it keeps it in circulation and out of the landfill.
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Tonight’s dinner was what we jokingly call “after school snack for dinner.” Think carrot sticks, hummus, crackers and cheese. We did add a salad a couple hours later, but a frugal affair either way.
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My sister and I have been watching episodes of Buffy The Vampire Slayer through her Hulu account.
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I have zero-point-zero plans to buy anything from Amazon during Prime Day, or really any other day. Morally bankrupt billionaires don’t deserve a penny from me.
Katy Wolk-Stanley
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My sister and I went on a post-supper neighborhood walk and happened upon a garage sale leftovers pile from that provided an empty Altoid tin and a sturdy plastic clothespin for me. My sister scored yarn, art supplies and a couple of books. We then came across two free ceramic flowerpots, one for each of us. My one has the same silhouette as one that already sits on my front porch, which is my kind of frugal serendipity!

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I took that single Altoids tin and added it to my organizational system for tiny items. Keep in mind that I don’t buy Altoids, so these were all scavenged. I enjoy figuring out creative solutions that bypass corporate America, even when it’s just a small project.
There, that’s better!

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I made another batch of chive-y cream cheese to keep in the fridge and spread on Dollar Tree Monet crackers. Cheaper than Boursin and all I added was seasoned salt, chopped fresh chives and garlic powder!
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I dropped People of The Book off at the library and picked up Three Days in June, by Anne Tyler. I love this author and am happy that she’s still writing. I had to wait a long time for this hold to come in and I’m excited to delve into it.
On another note, I really appreciate that Portland’s libraries are open seven days a week.
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I didn’t remove protections for my country’s most vulnerable citizens to benefit America’s most morally bankrupt businessmen.
Katy Wolk-Stanley
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Remember when I planted sprouted grocery store garlic back in November? I’d read somewhere that you’re supposed to harvest garlic on 4th of July, so I pulled it up and was very excited to find that I had indeed grown garlic! This was a very passive effort and for that reason I’m calling this a success. I now have my massive harvest (Four! Heads of Garlic!) drying in the cool dark basement and will make sure to plant much more come fall.


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My sister and I went to the Franz Bakery Outlet, as they sell their “Bargain Wall” bread for $1 apiece on the first Saturday of the month. I ended up with eleven loaves, as you get an extra loaf when you spend ten bucks. Plus I filled my punch card!


My favorite find was the gluten-free hotdog buns, which normally sell for seven to eight dollars apiece. Good thing I have a freezer!
Bonus photo of my entire haul:

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The neighborhood pigeons who like to roost under my eaves are back, so I roped my sister and mother into accompanying me to Dollar Tree to buy helium mylar balloons. Why balloons? I fly them outside our front and back windows, which gets in the way of where the pigeons like to hang out. It physically blocks them, plus it freaks them out a bit.
I also bought panko bread crumbs, Monet wheat crackers and ginger snaps.
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I curb picked these chairs back in April and had yet to refurbish them, so I set them out at the corner last night. They were gone by morning. I could’ve recovered the seats and painted the metal, but I either get right on a project or not at all. Perfect time to pass them along to someone else with fresh energy and creativity. Buh-bye!
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I checked the library website to see if any fresh cultural passes had been posted, and lucked out on a free three-day pass to Rose City Comic Con! I’ve only once been to a comic convention, (mid-1980’s, and only because my father was speaking on a panel) but think this should be super fun! The normal cost is $99, so this is an especially good bargain. Thanks, Multnomah County Library!
Katy Wolk-Stanley
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Please enjoy this previously published post.

Although I’m far from “shy,” I still have to gather my courage before speaking up for myself. Why? I think it’s simply human nature to want to smooth things over and not make waves.
I look back on times and events that I regret in my life, and I mostly identify when I did not speak up for myself or my children. The fourth grade teacher who was consistently negative and oddly punitive towards my son. I once asked her if she had anything positive to say about him, and she simply stared me down without saying a word. All the other parents said she was “a great teacher, if you have a girl.” (Just writing about it makes me white hot with rage!) And by the way, her main complaint about my son was that he wiggled in his seat and looked out the window.
But I’m older and wiser now, and realize that addressing the issues with the teacher was a battle I should have chosen. But at the time, I feared she would be even worse to my son if I confronted her with my concerns. I deeply regret this.
Luckily, my current life is pretty smooth, although there still seem to be times when I have to take a deep breath, gather my courage and speak my mind.
I went in for my annual work evaluation yesterday. The paperwork goes into my human resources file, and is as close to that dreaded permanent record as is likely at this phase of my life. Although I’ve been in the same hospital-based RN job for 19 years, these meetings always give me a case of the jitters. I sat down and noticed that I was being being marked as having “met” rather than “exceeded” at my job. And although “met” is considered perfectly acceptable, I felt the need to speak up.
I explained to my boss, (who is kept busy with meetings, and never sees me in action) that I felt that I earned the “exceeded” label. That I hold myself to a very high standard, that I work to support a positive work environment and that I try to be the nurse I wish I was working with. She listened to what I said, and then changed my rating.
It made me nervous to speak up for myself, but I did it anyway.
And this morning, I sat down to read through my e-mails, and sent out three very carefully worded e-mails that I would have much preferred to procrastinate or simply delete. Emails that required me to bypass my natural inclination to shy away from sticking up for myself. But because they were in written form, none will be the wiser that my voice was shaking; but yes, it was.
I often think of the popular bumper sticker quoting grey panther Maggie Kuhn, encouraging people to “Speak your mind, even if your voice shakes.” (I know that anything translated to a bumper sticker format immediately becomes trite, but I find inspiration in it anyway.)
How does this relate to non-consumerism?
By choosing a less traditional life, there are inevitable uncomfortable conversations. Whether it’s telling a family member that you want to tone down Christmas or simply declining expensive invitations. Or even just living a simple life that sometimes does require you to explain your decisions, even when it’s no one’s business but your own.
So please non-consumers, speak your mind. Even if your voice shakes.
Katy Wolk-Stanley
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