There’s a viral “underconsumption core” trend happening on Instagram and TikTok right now. It’s essentially non-consumerism, but rebranded for a savvy young audience. Buying fewer items, using up toiletries before buying new ones, repairing instead of replacing, buying used instead of new — essentially just being mindful of spending with an focus on sustainability.
It would be easy to dismiss underconsumption core as yet another superficial social media trend, but I see it as a reaction to the buy buy buy culture that so many were raised in. We’ve all witnessed recent examples of baffling overconsumption where people fight one another for Stanley cups, Trader Joe’s mini coolers or whatever else becomes the “it” thing to buy. It’s unsustainable and frankly, it’s crass and morally reprehensible to support this level of consumerism.
I made a decision in 2006 to stop buying anything new, and it’s about the best choice I’ve ever made. Not just financially, but also from a sustainability and minimalism standpoint. It forced me to critically think my own role as a consumer and how my personal choices effect the world I live in.
Whether you refer to it as underconsumption core, nonconsumerism or just minimalism, it’s a trend I can get behind.
#underconsumptioncore
Katy Wolk-Stanley
“Use it up, wear it out, make it do or do without.”
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I went for a brief stroll around my sister’s NYC neighborhood and came across a yard debris container filled with pruned scraps from someone’s Limelight Hydrangea shrub. I helped myself to a few and brought them home for a delightful bouquet of flowers.
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I also found a quarter and a penny while out and about, so I stuck my hand through a slightly nasty chain link fence to compose a pretty photo for the blog. If you look really carefully you can see the Manhattan skyline in the background. And not to brag, but I found another penny later that evening!
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I garbage picked a pair of outdoor side tables for my sister’s back deck. Not as nice as the patio chair I curb picked in Brooklyn last year, but they’ll work as place holders until her neighbors set out something nicer.
If nothing else, the price was right. Plus, they follow the current “under consumption core” trend.
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I learned that The Multnomah County Library offers Book Club Kits, which allow patrons to check out tote bags filled with ten copies of a specific book. There are 141 options at the moment, including The Heart of Horses, by Molly Gloss and A Wizard of Earthsea by Ursula LeGuin, both Portland authors.
As they explain it:
“Let us support your book club by providing 10 copies of a highly-discussable book on a six-week loan. We have titles in fiction, nonfiction, memoirs and large print available so you and your fellow readers can explore a variety of stories. “
I absolutely love this Pageturners To Go program, as it can be cost prohibitive to participate in a book club, especially as new releases have insanely long library wait lists. I looked it up and it appears that many other library systems offer the same or similar programs for their patrons, so hopefully this’ll help readers outside the Portland area.
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No Lear Jet. No Amazon Prime Day “deals.”
Katy Wolk-Stanley
“Use it up, wear it out, make it do or do without.”
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We made “nacho bean dip” for dinner last night, which was a big hit with everyone. This involved cooking up black beans in her Instant Pot and then layering it with Trader Joe’s soy chorizo, sautéed onions and peppers, Tillamook cheddar cheese (my hostess gift) and then baking it all together. We then topped it with tomato, avocado and sour cream. Needless to say, there were tortilla chips for scooping.
My sister’s family used to make this meal on the regular when her kids were growing up, so it was very much a sentimental hit. This was super duper yummy, plus healthy and frugal! I suppose it could also serve it with warmed corn tortillas, but the crunch of the tortilla chips really make the meal.
Fun fact: My sister didn’t realize that her microwave was also a convection oven. Now she does.
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My sister just got a free convection oven!
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My sister needed more washcloths, so she’s crocheting them from yarn she already owns.
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We haven’t gone anywhere or done anything outside the house since our single day in Manhattan. I have walked her dog around the neighborhood which resulted in me finding a single penny. Frugal?
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No delayed Lear Jet flights.
Katy Wolk-Stanley
“Use it up, wear it out, make it do or do without.”
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I’m still in New York helping out my sister, which explains why my “frugal things” are all NYC based.
1) My adult nephew and I had an entire day to kill in the city, but needed to stay within a specific neighborhood. We’d already had coffee and free pastries at Paris Baguette, but we still needed a third space where we could park ourselves. Our first thought the NY Public Library for the Performing Arts, but my nephew had an online class, which would be too noisy for a library environment. Instead we chose to hang out in the Lincoln Center lobby.
They provided a climate controlled space, immaculate bathrooms, comfortable seating options and an infinite loop of digital interpretive dancers.
I kid you not.
My nephew also told me about NYC Privately Owned Public Spaces, which are:
“Privately owned public spaces, also known by the acronym POPS, are spaces dedicated to public use and enjoyment and which are owned and maintained by private property owners, in exchange for bonus floor area or waivers. More than 590 POPS provide a myriad of opportunities to sit, relax, people watch, eat, meet others – in other words, to partake and enjoy in urban life in one of the world’s greatest cities.”
You can find a “POPS” location by clicking HERE.
To clarify, I don’t think that the Lincoln Center lobby was an official “POPS” spot, but we were far from the only people using this beautiful space to hang out or meet up with friends.
2) I walked to the grocery store to pick up a couple nights of dinner ingredients. It’s always interesting shop at regional food stores when away from home, even when that travel is within your own country. My sister’s standard grocery store has frozen Arthur Avenue (“Little Italy in the Bronx”) frozen ravioli, fresh pickles and a permanent display of everything needed to make tiramisu. They also had fresh bagels, (duh!) and multiple non-corporate brands of ricotta.
My favorite souvenir to bring home from traveling is regionally specific food, as it makes a great gift and doesn’t contribute to clutter.
3) I might meet up with a couple of my NYC based friends while I’m here, but they’ll need come to me which’ll simplify my trip.
4) • I bought a bagel and cream cheese at the grocery store, but added my own tomato and cucumber at the house.
• My nephew and I picked up $9 halal cart lunches and brought them back to the Lincoln Center lobby.
• It rained with might and fury last night and I consequently didn’t need to water my sister’s extensive garden today.
5) I didn’t waste money on gauze for a non-existent injury.
Katy Wolk-Stanley
“Use it up, wear it out, make it do or do without.”
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I recently rediscovered the British TV show Money For Nothing on Amazon Prime, which might’ve been produced specifically for me as their sole audience. The show’s format is to take items being dumped into the “tip” and transform them into “bespoke and valuable pieces” for resale. The host then returns any profit to the original owners.
So . . . a woman who takes stuff about to be thrown away and upcycles it back into functionality? Yes, please!
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Edit: For clarification I took this photo at 6:55 P.M., which I do not consider to be “night.”
I took public transportation from Newark airport to my sister’s house in The Bronx over the weekend. Normally this is a fairly straightforward (if lengthy) process, but there was confusing signage about a subway line change, which resulted in an extra hour-and-a-half to get to my sister’s doorstep.
Both these signs were on the same subway platform. This one made me think that the “E” train would only be diverted during “overnight” hours:
This sign, (again on the same platform) clarified that it was “overnight and all weekend!”
Please validate my experience and tell me that you would’ve also been confused!
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Of course I travel with frugality in mind. Here’s how I’m enjoying my trip so far without breaking the bank.
• I bought my plane ticket using credit card points, although I did have to pay $200 or so to consolidate “miles” from one account into another.
• I brought my own food and water on the airplane and made sure to book a direct flight to avoid layover shenanigans.
• My nephew and I both downloaded the Paris Baguette app to earn free pastry rewards with purchase. I chose the ham and cheese croissant with a medium drip coffee, and it was both fresh and perfectly flaky!
• I used my sister’s NYC library card to check out a copy of A Tree Grows in Brooklyn, which was displayed as part of their “Read Banned Books” display. I’m having fun with my Powell’s Summer Reading Challenge bingo card and “read a banned book” is the upper lefthand square.
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I sold a curb picked Ikea lighted mirror for $15 through Facebook Marketplace. So yeah . . . I recently came into some money!
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No legal fees to escape prosecution for treason.
Katy Wolk-Stanley
“Use it up, wear it out, make it do or do without.”
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Yesterday was weird, as it started with a blow out pity party, (please refer to exhibit A) but ended up being productive and enjoyable by day’s end. I’d already planned on taking my daughter to lunch as I won’t be seeing her until next month and I’m too much of a helicopter mom to let that happen.
I had a bit left on a restaurant gift card from Christmas, which guided where we ate. The total with tip was $17, which I consider to be a bargain. We then stopped by my mother’s house for a quick but satisfying visit and called it good.
My next stop was the Powell’s Books on Hawthorne Boulevard to see if they wanted to buy any of the books from my after garage sale adventures a couple weeks ago. They chose enough for $29.50 in store credit, which I held onto for a future purchases. I’ve used Powell’s credit to buy Stumptown coffee beans at the downtown location in the past. I like the idea of transforming people’s discarded books into groceries, as it feels naughty but clever.
I also found a quarter on the sidewalk outside Powell’s!
I then slotted unsold books into a Little Free Library.
I also stopped by the library to pick up my hold copy of Alisa and Ian Karmel’s T-Shirt Swim Club, which I’m now saving to read on the airplane. I’m friends with the authors’ proud mama and have heard terrific buzz surrounding this book.
My last stop was Fred Meyer to have keys made and pick up a couple pints of ice cream. My late in-laws have a sizable (and pricey) storage unit filled with stuff and there was just a single tiny key for the lock. I worried that this is a dangerous game to play, so I offered to get a pair of backup keys made to save the future cost and annoyance of hiring a locksmith.
You might be asking yourself, “Yes, but why is this errand ‘keys and ice cream?!’ “
I present exhibit B:
I can’t let these puppies expire!
I knew I’d be running these errands, but I did have one surprise, which is that Powell’s is hosting a “Summer Reading Challenge” for both kids and adults!
I don’t know if this is new to 2024, but I’m definitely going to play! After all, you get a $5 voucher for getting five-in-a-row on the bingo card. Plus you can enter to win a bigger prize if you achieve a “blackout.”
Free ice cream and a game to play? Turned out to not be too shabby of a day.
“Use it up, wear it out, make it do or do without.”
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Today’s blog post is a straight up brain dump (foot dump?) as my mind is scattered and I don’t have it in me to focus my thoughts into a coherent frugality post.
My Left Foot
Let’s start with my left foot, although not in a Daniel Day-Lewis way. I have a plantar fibroma, which took a couple years to diagnose as not being plantar fasciitis. I finally got an ultrasound guided steroidal injection in April of 2023, which helped tremendously, although it did take a week or so to fully take effect. Well it’s back, so I made an appointment this Wednesday with the same sports medicine doctor (sports, me?!) and got a repeat treatment.
Smart plan, right? Long term — yes, short term — OWWWW! Now I feel I’m both stepping on a Lego and that my left foot is acutely cramped. Am I explaining this well? Who knows, I’m just a hobbling self pitying woman with a long to-do list and a looming trip to NYC. Send strength and bagels.
Travel
This NYC trip is to help my sister with a project, but I’m feeling very unmotivated in the here and now. I am doing a couple loads of laundry at the moment so I can travel with clean clothing instead of day-three summer shorts, which I guess counts as productivity. I’ll unload the folded laundry directly into my suitcase which I consider to be a clever plan.
My husband is staying here in Portland, so I don’t have to button up the house and I’ll be traveling to my sister’s home, so I don’t need to worry about bringing random comfort items such as playing cards, a backup book, etc. These details make this trip easier to prepare for, so I suppose I should actively appreciate these aspects.
My thoughts are on my foot.
C’mon, Katy — End on a Positive Note
I did have a nice couple days, despite my foot.
• I socialized with two different neighbors, one of which included an almond croissant.
• I stopped by my father’s house and enjoyed a nice visit on the porch, which was pleasant as we’re finally past our heat wave. This included some Greek salad.
• I have a direct flight to NYC, so I won’t be stomping 10,000 steps through the Denver airport as I do when I fly to Nebraska.
• I continue to cook from scratch and not buy anything as I already own pretty much everything I need in life. I don’t require a cute new look for NYC and my thrifted suitcase’ll do the trick.
• A mother and baby raccoon crashed my backyard neighbor date, which was adorable but mildly frightening as I was worried that A) the mom would feel the need to protect her young, and B) rabies. She hiss/gurgled at us and went on her way. Still cute.
Brain dump. Sorry.
Katy Wolk-Stanley
“Use it up, wear it out, make it do or do without.”
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I sold a second pair of Adidas sneakers* from my evening of aprés-garage sale freebies. Not a fortune at $18, but still 100% profit since I got them for free. For those keeping track, this is what I’ve sold so far:
• IKEA outdoor table — $50
• Tempered glass coffee table — $20
• REI suitcase — $50
• Adidas Samba sneakers — $45
• Random stuff to a consignment shop — $11.70
• Adidas Sam Smith sneakers — $18
Total — $194.70
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We avoided the temptation of takeout during Portland’s beastly heatwave, even going so far as to plug the Instant Pot into an outdoor outlet at one point. Front porch black beans? Yes, please!
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I’ll be going to NYC next week to help my sister with a project, so I’ve pulled out my Master Travel List™, which helps keep me from forgetting important items or tasks. I won’t actually need everything on this list, as my sister’s house is fully stocked, but it should help me avoid buying things I left at home.
It’s currently sitting on the coffee table so I can jot down thoughts as they come to mind.
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• I chopped and froze four purple onions that were on the verge of retirement. This unfortunately flavored our ice cream, but we’re eating it anyway. Would not recommend.
• My husband and I are keeping meticulous track of the money we’re spending for his father’s estate, to make sure we can be promptly (and properly) reimbursed when his house sells.
• I ordered a pair of used Allbird sneakers from eBay and paid just $31 including shipping. They came and look brand new!
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I didn’t accept the airline’s offer to upgrade to first class for a mere 1,150 extra dollars.
Katy Wolk-Stanley
“Use it up, wear it out, make it do or do without.”
Click HERE to follow The Non-Consumer Advocate on Instagram.
Click HERE to join The Non-Consumer Advocate Facebook group.
* Referral link
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In addition to this blog, I also run a companion Non-Consumer Advocate Facebook group, which is currently hovering around 79,000 members. New prospective members have to answer a simple question, which helps to weed out the ever present spammers. The answers are always interesting, so I’ve started saving them to share in blog posts.
Enjoy!
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I was told of your existence and I am interested.
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I’d like to expand my practices of reusing and reduce my reliance on buying goods.
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I’d like to learn how to cut down on waste and what I buy.
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To be part of a like-minded community.
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I want to concentrate on decreasing my own consumerism.
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I would like to hear ideas on ways to reduce consumerism.
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I started following the blog, and love the vibe and content. I am pursuing financial independence and would love guidance for extracting my family from the capitalist consumerist morass that is middle class USA.
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The oldest of my four children starts college in August. I’ve got to ramp up the frugality because the current economic landscape has made our savings efforts feel like a drop of water in an ocean.
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I have read the blog for many years and since I am on Facebook occasionally I’d love to see what else Katy and her community have to say. I try to be mindful of consumption and the blog is inspirational for that.
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I started following the blog, and love the vibe and content. I am pursuing financial independence and would love guidance for extracting my family from the capitalist consumerist morass that is middle class USA.
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The oldest of my four children starts college in August. I’ve got to ramp up the frugality because the current economic landscape has made our savings efforts feel like a drop of water in an ocean.
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I’ve been reading your blog for many years. I’m a Portland person too. Can’t wait to learn more.
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I regularly follow the Non-Consumer Advocate blog and would enjoy reading comments from her Facebook followers.
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Frugality tips.
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Looking for ideas to stop bringing STUFF into my house, decluttering, and sourcing used things.
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I started on the frugal journey with the Tightwad Gazette and found that I just love not spending money foolishly. It was a game changer.
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Love the blog & comments.
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Long time lover of Katy’s blog.
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Been following the blog for some time. You mentioned the Facebook group in your post, which I’ve missed up until now.
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Just saw this, have followed the blog for years. Always up for learning new, frugal, ways.
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I love your blog which gives me constant inspiration. I’m looking to retire so am looking to save money by living more frugally.
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Love Katys blog. she is so creative!!
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Read your book and loved it. Always looking for ideas on how to purchase less and do more with what I have. (Cool . . . what book?)
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Striving to be frugal.
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More NCA Katy and commentariat? Yes please!
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I’ve always lived below my means and abhor debt. I have articles of clothing that are older than my children (who are in their 30s).
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Always up for encouragement and sharing of ways to repurpose, reuse, and recycle! Have followed blog for years, not much on commenting but checking blog is part of my routine!
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I follow your blog and would like to follow here, too, please.
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I enjoy your blog and look forward to learning more!
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Sharing inspiration with other non consumers!!
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I am already a non consumer and enjoy reading tips from others.
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I love your blog.
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I read your blog; didn’t realize you had a Facebook page too. (Though I’m trying to consume significantly less Facebook!)
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Interested in learning from others in this community!
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I love your blog and would love to hear more about saving money and the planet!
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I’ve been reading the blog for years and find it inspiring.
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Because I’m from the Midwest, where people are born to be frugal.
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I was in this group with my last account (Had to delete for personal reasons) and loved it. Had so much fun with all the stuff I learned and now have a small garden and wash my clothes by hand. I still have a lot to learn as I’m only a beginner in repairing my clothes and could use more thrifting and sewing help
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Inspiration.
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Because I love your blog and I also enjoy being a non consumer.
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For most of my life I’ve been a recycle/reuse advocate, but I want to reduce my carbon footprint further. Mixed in with my goal to be debt free by next year, and I’m eager to learn what I can to achieve that too.
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To consider my purchasing habits more frequently.
I follow the blog and read about this group. Just want to check it out and get more frugal goodness.
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I like the blog and the reminder to quit buying sh!t.
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I try to lead a life of low consumption with a large family and am always happy to find a supportive community.
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It’s fun to hang with like-minded frugal folks.
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I have been reading the blog for over 10 years.
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I want to see something that’s not involving consumerism.
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My income is just social security. I need to stay out of the stores.
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I enjoy the blog. Your content helps keep me motivated to stay out of the stores.
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I read your blog and like trying to be more frugal and less wasteful.
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Money saving ideas, save the planet from crap.
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I search for ways to before frugal.
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To live more frugally than I already do as I am planning on retiring in the very near future.
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I read your interview on Kristen’s blog and was an Amy D’s TG original reader. A little about me…I’m a crazy, tight-but-generous multi- millionaire due to tightwaddery, and l live that way no matter how much money l have. I am a 30-year science teacher who almost never bought a lunch in a cafeteria at school (maybe a couple of times) who knows l missed out on nothing. I am a big fan of FB Marketplace! I consider being called a “tightwad” a compliment and give the “impression” from the outside that l made a lot of money. l retired early but still teach PT online for fun as an adjunct biology and chemistry teacher in high school and college. Hahaha, nope, never made much money compared to others… just worked for cheap and saved what l could along the way. My most recent frugal find…. two $1500 chairs each (still made) for $110 each that are absolutely stunning! My most recent splurge of yesterday is a $100+K Cybertruck for the husband. He is frugal too and l encouraged him to get it early and enjoy it. He has been waiting on Elon to get these out for 4 years. Go for it! His 500,000 mile work truck will be 25 years old in January and nothing is wrong with it. Cannot wait to learn some new info as we wait on the Cybertruck and the new Power Wall to join the old fleet… even though nothing is wrong with our current autos; they are mostly old and we keep them to loan to friends in need! Looking forward to your posts! JE
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I just retired and I need to really focus on not spending money.
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I’m always looking to up my frugal game.
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I’m always interested in intentional living.
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I follow the frugal girl, and have enjoyed your instagram!
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Friends of the frugal girl! 😉
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Interested in saving money and being good about the earth.
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I enjoy saving and being frugal as can be.
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I like learning about how to save money!
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I follow the Frugal Girl and tried to subscribe to your blog. It went into HTML and I wasn’t able to subscribe. So… Facebook it is!
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I am always looking for frugal living ideas.
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I am a long time reader of nonconsumer advocate, but not super active on FB. Decided more recently to try to be more active as there is a wealth of information available.
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To get inspiration to spend less.
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Based on your post from Kristen’s frugal girl.
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I just learned about you from Kristen’s blog. I love frugal wins.
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To save money.
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Read your reader post on frugal girl.
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I’m always looking for ways to use our money wisely.
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I want to be more frugal. I want to be encouraged and learn new ideas about frugality.
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was just introduced to NonCA by the Frugal Girl, and am interested in learning more about her approach to frugality.
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I like Kristen’s blog.
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I found your website through The Frugal Girl website. I’m interested in a non-consumer lifestyle and would like to join to get ideas and find like-minded people who also are okay with not buying everything new.
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Looking to live a more frugal lifestyle.
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I’ve always been a frugal person and like others’ ideas.
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Because so am a frugal tightwad.
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To learn more about saving money and decreasing my environmental impact. I read the frugal girl and enjoyed your meet the reader post.
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Found you through The Frugal Girl blog. 🙂
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I try hard to be as non consumer as I can. Found you through Kristen.
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Love your blog.
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I try hard to be as non consumer as I can. Found you through Kristen.
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Just met you on The Frugal Girl’s blog and yours sounds appropriate for me!
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To hear and learn from like-minded people.
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Needs over wants advice.
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I am looking for ideas and support around dumping my high consumption lifestyle.
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I’ve read the non-consumer blog for years and have incorporated many of the ideas into my day-to-day life. Thanks for doing this!
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Newly retired and interested in frugal strategies.
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Looking for ways to be ‘cheap AF’ lol 😉
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Seeking more information.
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I found your blog through Frugal Girl’s website. I’m always looking for new ways to save money.
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Because I love saving money and our environment.
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I am trying to live a more eco conscious life.
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I am working on enhancing my frugal living skills.
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I’m always looking for new ways to reduce and repurpose items In my home, especially when it comes to food.
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I’m fascinated by it! Would love to learn more.
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For ideas and encouragement of this idea since I retired from nursing.
“Use it up, wear it out, make it do or do without.”
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Portland is in the midst of a heat wave, not as bad as the “heat dome” of 2021 when we hit multiple days of 114° to 116° F, but still crossing a line of of +/- 100° for five days in a row. (We’re already on day #3) Perhaps you’re reading this from Texas, Arizona or Australia and scoff at these numbers, but you need to understand that the majority of Oregonians do not have central air conditioning. Yes, my husband and I are lucky enough to own window units for the bedrooms, but we can’t just hole up in bed all day. So this means fans, lots of them.
• I run the “summer fan” function on the furnace, which brings up relatively cool air from the basement.
• I switched our living room light fixture over to a ceiling fan two years ago and you know I’m running that puppy 24 hours/day! And yeah, I got it from someone in my Buy Nothing group!
• I have an air purifier in the dining room and am running it on high.
• Lastly I have a standard fan that I’m running in the living room, windows open in the mornings and then closed as the weather heats up.
Why don’t we install central air conditioning? The average cost in Oregon is $5850, so yeah . . .
Update: My husband installed the AC unit from our daughter’s old bedroom into our dining room and it was the best decision ever! Duh.
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Someone in my Buy Nothing group offered up two cans of Oregon brand dark sweet cherries, so I’m going to walk over to pick them up this evening. (After it cools down a bit!) I love this brand, as the graphics are reminiscent of vintage advertisements, and I’ve even seen people use them as bookends! Plus they’re normally $8 apiece! I’m not sure what I’ll do with them, (pie?) but they’ll be pretty to look at until I make up my mind.
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I sold the curb picked IKEA office chair for $60 and most of a vintage Plycraft chair for $125. I’d originally planned to refurbish the chair myself, but the motivation evaporated from my soul. I’m happy to pass it along to someone else, especially since I got it for free.
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• I finished reading Sleeping Giants, by Rene Denfeld and added it to my pile of books to try and sell to Powell’s Books.
• I abandoned a Libby audiobook as the pacing was excruciating and the main character was wooden. Even though I was six hours into it!
• I downloaded Emily Henry’s Funny Story through Libby.
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I didn’t rent a set to make it appear that I fly in my own private plane.
Katy Wolk-Stanley
“Use it up, wear it out, make it do or do without.”
Click HERE to follow The Non-Consumer Advocate on Instagram.
Click HERE to join The Non-Consumer Advocate Facebook group.
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