Five Frugal Things

by Katy on August 25, 2025 · 44 comments

  1. I mixed up a spreadable cheese mix using cream cheese, homegrown chives, garlic powder, lemon zest, a squeeze of lemon juice and salt. Super yummy on my favorite $1.25 Dollar Tree “entertainment” crackers.

    As opposed to Kroger’s version, which costs $4.29 and seem synonymous. It’s hard to get ahead financially when all your money is tied up in crackers.

  2. My neighbor put a covered propane BBQ out on her curb and I was tempted to just take the cover, as our one is terrible. A different neighbor decided to grab the BBQ for their backyard, but gave me the cover after I joked about how I’d almost taken it for myself.

  3. I took my thrifted Yakima bike rack to a local store that sells used racks, but they didn’t want it as they no longer sell this model. Fine, whatever. However, they offer to take it “to recycle.” WHAT?! It’s fully functional and still has lots of life left to it. Instead I brought it home and listed it on Facebook Marketplace.

  4. I came across a limited time offer for a $1.50 bahn mi sandwich at one of Portland’s large Asian grocery stores and have added it to my to-do list for the week. I’m a big fan of adding enjoyable tasks onto a to-do list and this bargain sandwich definitely counts as such!

  5. I didn’t ban any books, paint over rainbow crosswalks or move my country towards martial law.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

Click HERE to follow The Non-Consumer Advocate on Instagram.
Click HERE to join The Non-Consumer Advocate Facebook group.

{ 44 comments }

I was out and about running errands today and came across this post-garage sale “ALL FREE” pile. (It’s hard to read the sign, but I assure you that everything here was free!) I pulled the car over without a moment’s hesitation.

What did I grab?

 

Seven IKEA Sortera bins. Normally $14.99 apiece. Our basement is in great need of a round of organization, so these bins will be put to great use. They were in perfect condition, but I still hosed them out and set them in the sun.

 

I also took this new looking Honeywell ceramic heater. I’m a fan of heating the room you’re in instead of the entire house, so this’ll come in handy come winter time. It looks like it originally sold for seventy-some dollars.

 

 

This North Face rolling suitcase with backpack straps. I can’t find a similar one online, but will research it further. One of the wheels is a bit busted, but I like a repair project. Otherwise, it was in excellent condition. The price was definitely right, especially since similar suitcases sell new for $350!

I later returned to find nothing other than the twin bed frame. This was a bummer as I’d decided to take this green wooden shelf if it was still available. I realized it would slot perfectly in my youngest’s childhood bedroom. Oh well . . . you can’t take everything without crossing a line into hoarding.

How did I do? A win for what I brought home or a loss for everything I left behind?

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

Click HERE to follow The Non-Consumer Advocate on Instagram.
Click HERE to join The Non-Consumer Advocate Facebook group.

{ 41 comments }

My husband and I visited the Oregon coast yesterday. Not an expensive vacation where we’d have to fly and pay for accomodation, just a simple two hour drive from 100° Portland to seventy-some degree beach breezes. We enjoyed slightly overpriced fish and chips overlooking a bay and then shared a burrito before heading home.

 

 

We saw orange starfish.

 

 

Purple starfish.

 

 

An unfortunate starfish.

 

 

And a flock of maybe 80 pelicans. Okay, this was amazingly cool, as we’ve been to this sepcific beach maybe twenty times through the years and this was a first. Sure, we’ve seen pelicans here and there in the past, but such a large number at once was new. It’s hard to give a sense of how big they are in a photo, but compare their size to the also-not-tiny seagull!

 

 

We also stopped into the Tillamook Goodwill, where I picked up what looks to be a complete Yakima bike rack for $7.99. I’ll clean it up today and either list it on Facebook Marketplace or bring it to the used bike rack store.

 

 

A perfect getaway for a couple of lucky Oregonians.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

Click HERE to follow The Non-Consumer Advocate on Instagram.
Click HERE to join The Non-Consumer Advocate Facebook group.

{ 69 comments }

Five Tiny Frugal Things

by Katy on August 22, 2025 · 49 comments

  1. I treated my husband to a lunch date at IKEA. I chose a pair of $1.30 veggie dogs and he enjoyed a half-price $5 meatball and mashed potato plate. (Half price entrées on Thursdays!) Of course, we both partook of the free coffee. To say that I’m a “cheap date” is actually an understatement.

  2. I stashed a deck of cards in my purse and we played a few hands of gin rummy while sipping our coffee. I suggested that we go find a faux living room setup to hang out in while playing cards, but I was outvoted.

  3. We then headed over to the nearby Costco, where we gassed up the car and bought a round of staples for the kitchen. Needless to say, samples were enjoyed.

  4. My husband grabbed his tools and we drove over to our daughter’s apartment as her roommate’s bed seemed to have broken. Luckily it turned that the slats had just fallen off the frame, so no repairs were necessary. The easiest and cheapest repair is no repair.

  5. I enjoyed that the main character in my book balked at the idea that “You always have to throw out the first pancake.” Finally, a character that I can identify with! 😉

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

Click HERE to follow The Non-Consumer Advocate on Instagram.
Click HERE to join The Non-Consumer Advocate Facebook group.

{ 49 comments }

Today’s blog post is a bit different than normal, as I want you, the reader to provide the content! You already know how I stretch my dollars, but now it’s your turn:

What’s your proudest money saving moment?

Here, I’ll start — my entire house and garden are my proudest money saving moment. From everything I curb picked or thrifted, to our DIY upgrades and maintenance, to our completely functional yet outdated kitchen. We’ve never borrowed against the equity to keep up with the Joneses and get compliments whenever anyone stops by.

Now your turn!

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

Click HERE to follow The Non-Consumer Advocate on Instagram.
Click HERE to join The Non-Consumer Advocate Facebook group.

{ 48 comments }

Five More Frugal Things

by Katy on August 19, 2025 · 56 comments

  1. I came across this free pile outside an apartment complex in my neighborhood and had to do some browsing. See the baseball cap on top?

    It’s an embroidered guy in a towel* standing in a puddle of liquid. Because, you know . . . fashion. I’m ashamed proud to admit that I brought it home in case anyone ever invites me to a white elephant party.

  2. The box also contained two pairs of Bombas socks, which normally sell for $18 apiece. I brought them home to launder because they looked essentially new and I hate throwaway culture. Also, I think they might be Cookie Monster socks?

  3. I walked to Fred Meyer to pick up a half gallon of milk and bought nothing more than the milk. I did scope out the clearance shelves, but there were no amazing bargains. I paid using my $30 Red Cross gift card from when I donated platelets. They also sent me an additional $15 card that I tucked into my wallet.

    For those keeping track, I received $45 in gift cards for donating platelets, although I declined the backpack and T-shirt.

  4. I sold a coffee creamer for $12 on eBay. This is another example of an item I’ve had up for sale for too long, which is why I have a hard time letting go of stale inventory. It doesn’t take up that much space, but there’s still an impatient part of me that’s tempted to do a clean sweep.

  5. My husband and I started watching the so-so TV show Butterfly through my sister’s Prime video account and started feeling peckish when the main character and his daughter shop for snacks in a Korean grocery store. I didn’t have any Korean snacks on hand, but I always have Winco bulk purchased popcorn kernels. I paused the show and popped us some nice buttery bowls of popcorn and got back to our show. Spent maybe 20¢?

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

Click HERE to follow The Non-Consumer Advocate on Instagram.
Click HERE to join The Non-Consumer Advocate Facebook group.

* Diaper?

{ 56 comments }

Five Frugal Things

by Katy on August 18, 2025 · 38 comments

  1. I had a couple free hours in the middle of the day, so I drove over to my secret spot and picked some more blackberries. Not as much as usual, but enough to make it worth the effort. I cannot get enough of filling my freezer with this delicious fruit!

    Screenshot

  2. I finally “sold” the frame to the above broken curb picked chair, after having actually sold the back piece for $35 on eBay. I hated to see the rest of the chair go into a landfill and figured that there might be someone out there who needed the last frame bit. I was right and now have one less thing in my house!

  3. Yesterday was National Thrift Store day, so I stopped at Goodwill after picking berries. I came across nothing worth owning or picking up to resell, so I walked out empty handed. Zero dollars spent will always be a bargain!

  4. I started reading a library copy of Back After This, by Linda Holmes. Like many of my holds, I don’t remember who recommended it, but it seems good so far.

  5. My house guests went the Adidas employee store and brought back a pass for us. I try not to buy anything new, so I’ll offer it up on my local Buy Nothing group.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

Click HERE to follow The Non-Consumer Advocate on Instagram.
Click HERE to join The Non-Consumer Advocate Facebook group.

{ 38 comments }

Five Frugal Things

by Katy on August 17, 2025 · 38 comments

  1. My hairbrush performed an act of mitosis and split into two pieces.* Kind of a bummer, but I’m always happy to work on a repair project, especially when it’s easy and requires nothing more than a tube of glue. I’d explain how I executed this grueling and formidable task, but I think you can probably figure it out.
    Ta da!

  2. I walked into Fred Meyer while on my way to the library and scored a bag of eleven perfectly good tomatoes for just $1.50. Produce clearance shelf has been on fire lately!

  3. My neighbor is about to move and keeps putting random items out on her parking strip. The other day it was flowerpots and today it was food from her pantry. I grabbed two cans of soup, (split pea and bean with bacon) and left the rest for others. I never buy canned soup, but it’ll be nice to have some backups for my own pantry.

  4. I have a houseguest at the moment, who came to Portland by way of Seattle. My hostess gift? A lovely box of candy, plus all the teabags from their Seattle hotel room! He knows that I’m about as cheap as can be and would appreciate the gesture. Guess what? He was right!

  5. I also bought a couple of these Pokémon mini Hershey bars as they were on clearance for 50¢ apiece. However, I looked them up on eBay when I got home and saw that they’re selling for good money and that I maybe need to get my tuchus back to Fred Meyer to catch them all! You know it’s my destiny.

    Remember when I sold all those 10¢ bags of Bailey’s chocolate chips on eBay during the pandemic?

* I’m aware that mitosis would be my hairbrush splitting into two identical parts, but for this blog post let’s pretend otherwise.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

Click HERE to follow The Non-Consumer Advocate on Instagram.
Click HERE to join The Non-Consumer Advocate Facebook group.

{ 38 comments }

Five More Tiny Frugal Things

by Katy on August 16, 2025 · 62 comments

  1. My husband and I recently bought a new-to-us car, which means that our 2005 minivan sits idle more than normal. Specifically throughout a four day heatwave that apparently conjured the ghosts of all stinks past. This prompted me to take an hour or so to wipe out and sweep all inside surfaces and finish it up with a mesh bag of coffee beans over a vent. I’m not sure if this’ll eradicated the stench, but the car is certainly cleaner and who doesn’t love the smell of coffee?

  2. You may notice that I attached the coffee bag using one of the Command Strips that I thrifted last month. (Sixteen for $3.99.) I finally found a use for one of them!

  3. Of course the “Check Engine Light” reared her ugly head in my clean car, so I stopped at O’Reilly’s Auto Parts to have them plug in their free sensor. While there I noticed that they have a free loaner tool program, which is good to know for the future. What was wrong with my twenty-year-old car? This and that, but nothing dire and still quite drivable.

  4. I donated a small bag of random items to Goodwill and got a form for my taxes, making sure to fill it in as soon as I got home. There’s a 0% chance that I’ll remember this information when I sit down to do my taxes next year, so this is a favor to future Katy.

  5. My sister and her family are in the middle of a long awaited trip to the United Kingdom, which I’m so happy about. (Our family lived in London for a number of years throughout our childhood.) I’m also happy to enjoy her cranberry orange marmalade on a freshly baked scone.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

Click HERE to follow The Non-Consumer Advocate on Instagram.
Click HERE to join The Non-Consumer Advocate Facebook group.

{ 62 comments }

Daily Non-Consumerism

by Katy on August 15, 2025 · 27 comments

My Non-Consumer Advocate posts are usually variations of “Five Frugal Things,” as I find this is the best way to impart how non-consumerism is made up of small choices. Of course there’s a fair amount of repetition, but I try to insert new ideas, resources and ways to reframe limitations in each blog post. You’d think that I’d have run out of fresh frugal/enviromental hacks after publishing 3,388 blog posts, but it turns out that there’s limitless inspiration in this wide wonderful world.

I’m going to share my story of yesterday, an uneventful yet non-consumery day.

• I began my day with tea and a pair of soft boiled eggs and a banana that was heading towards the softer side of Sears mushiness. In my family we called this “taking one for the team.” It wasn’t bad at all.
• We’re getting father and son house guests on Saturday, so I took a half hour or so to freshen up the kids’ old bedrooms. I pulled a pair of fancy towels from my eBay inventory and hung them in the rooms. One room needed a bedside lamp and I briefly thought about asking for one from my Buy Nothing group, but instead grabbed one from our downstairs spare bedroom. I’d already washed the bedding after my sister and nephew visited last month.
• My husband’s prepping our porch to be repainted and spent a couple hours sanding and repairing a couple trouble areas. We’ll share the job once it’s ready to be painted. Doing our own household maintenance saves us thousands of dollars per year.
• I threw a load of laundry into the wash and hung some of it on the clothesline. I washed just three out of four of our pillowcases, as I always throw one on the floor when I go to sleep. The floor is clean, no reason to wash this unused pillowcase.
• I knew I needed to do a big shop, so I worked on a grocery list. I then texted my friend Lise to ask if she wanted to join me or if I could pick anything up for her. Her answers were “too busy” and “no.”
• Winco Foods was pretty straightforward. I bought everything on my list, plus a few sale items such as the Tillamook cheese, cereal (in case the visiting teenager wants late a night snack) and the number of low price eggs that Winco allows you to buy. (They price their eggs lower for your first dozen or 18-pack.) I bagged everything into my reusable totes and helped myself to a floor nickel and three littered recipts to scan into the Fetch app.
• I came home and fixed myself a big green salad, topped with leftover fajita fixings, as I needed to use up some previous bought lettuce. It was delicious! Avoiding food waste is often about creative combinations. I also mixed up a fresh batch of my Tea Towel Salad dressing.

• I’m not someone who needs to be productive at all times, so I zoned out and watched a number of YouTube videos from Zac Rios, including one called Why Are People Spending Money They Don’t Have? I play solitaire whenever I watch YouTube, which is my happy place.
• My husband met up with some baseball teammates to try out a new batting cage that recently opened up in Vancouver, Washington. He carpooled with a friend as it’s a bit of a drive. (I’m really happy for my husband to support this business, as the owner is coincidentally my friend’s son!) My husband’s friend then treated him to a beer to thank him for driving. The shared batting cage cost was $15 apiece. Spent money on experiences not things.
• I finished my library book while my husband was away.
• I made a batch of Deviled eggs, half of which I brought to my daughter when I picked her up from work. She lives walking distance from her job, but she’s been sick and thought she might appreciate a ride home. It was nice to spend a bit of time together.
• My dinner was a sausage on a hoagie roll with piles of homemade sauerkraut. The sausages were a clearance item, five for $2.49. The rolls were from the Franz Bakery Outlet, $1 per bag. My husband came home and helped himself to one as well.
• I always walk meat trays to the outside garbage, as we don’t take our kitchen bin out all that frequently. I noticed that a neighbor had set some ceramic flowerpots on her curb, include a nice big glazed earthenware pot. I lugged it home without a moment’s hesitation. My entire garden is created from curb picked flowerpots!
• Lastly my husband and I watched a couple episodes from season four of The Bay through my sister’s Britbox account. She uses our Netflix.

This was fairly typical day for me. I didn’t do much outside stuff, but I enjoy time in my big comfy house. Today is different from yesterday, but that doesn’t mean I’ll be participating in any retail therapy or revenge spending. Yes, that’s a thing!

I choose to not live a consumer driven life, but that doesn’t equal deprivation. If you think about it, my day included acitivities that people look forward to doing while on a relaxing vacation. I read a book, played cards, ate delicious food, won some money and spent time with my huband. I even shopped for my garden!

Good day.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

Click HERE to follow The Non-Consumer Advocate on Instagram.
Click HERE to join The Non-Consumer Advocate Facebook group.

{ 27 comments }