clean-plates-cookbook-small-3D.png

 

Note: This giveaway has ended. Congratulations to Kim and Deborah who each won a copy of this great cookbook!

I have a special treat for you today, which is a giveaway for The Clean Plates Cookbook: Sustainable, Delicious, and Healthier Eating For Every Body, by Jared Koch and Jill Silverman Hough. (Running Press.) I will be giving away copies of this cookbook to two lucky winners!

This beautiful cookbook is crazy full of absolutely delicious and healthy looking meals that I wish someone would fix for me. But it also features tons of inspiring information about what it means to be a lifelong healthy eater. Although it contains recipes for meat based meals, there are also a lot of vegetarian, vegan and gluten-free options. So seriously, something for everyone!

To enter to win a copy of The Clean Plates Cookbook, write your favorite healthy meal in the comments section below. I will randomly choose two winners Monday, February 25th at 9:00 P.M. PST.

Here, I’ll start. My favorite healthy meal is pesto made from kale instead of basil. Not only is it a year-round cheap option, but keeping a jar of it in the fridge has saved me from takeout pizza hell on multiple occasions. And yes, it’s just as delicious as regular pesto.

Now, your turn! What’s your favorite healthy meal?

Please enter one time only, U.S. residents only.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

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Remember Fabulous Frugal Finds? Well they are back with a vengeance! And Katy has a bad case of chandelier envy!

The Non-Consumer Advocate: Chandelier

From Julia Park Tracey, the writer behind The Doris Diaries  (www.thedorisdiaries.com) and the novel, Tongues of Angels, to be published in April 2013.

Look at what I did with a can of spray paint! I transformed a basic chandelier and a vanity stool. I got both items free; the chandelier was free on Freecycle, and the vanity stool had been my mother’s, and then my daughter’s, and then abandoned in my garage. I wanted to use both, but not as-is.

The chandelier was begging for a coat of paint to un-blah it. It was basic white to begin, but I wanted some color.  I bought one can of spray paint from the hardware store for about $5 – Rustoleum for metal, apple green. I took the chandelier outside and put down newspapers and gave the can the necessary shakes. It took two coats, and most of a day to dry properly. I love the look! It took another couple of months to get someone to install it for me, but Arturo, an electrician pal of ours, put it up in just a few minutes.

I still had a lot of paint left – at least half a can. So when I was looking at my vanity stool and trying to decide “keep or give away?” I thought about painting it, too. I also had an idea about using hand-embroidered linen for the seat. I took a stained dresser scarf and pieced it so it would fit a round seat. That meant I had to cut and realign the pieces. I really like how the crocheted edge lies across the center. A few seams on the sewing machine fixed that, and I added batting and used my handy staple gun to affix the fabric. In the meantime, I took apart the stool and sprayed the separate bits – the base and the chair back. It had been a shiny brass for decades (I remember the Christmas my father gave this vanity set to my mother, in about 1971).

The apple green went on in two coats, and dried quickly. I let it sit a few days more in sunshine to be sure it was cured before re-attaching the seat and back to the base. I love the results – classic reuse, vintage vibe, charm in abundance. Total cost? $5 for the paint.

The Non-Consumer Advocate: Vanity Chair

 

 

If you enjoyed this Fabulous Frugal Find,  please enjoy these previous posts:

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

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Sock darning

 

Darning illustration from The Zero Waste Home.

It’s time again for Non-Consumer Mish-Mash, where I write a little bit about this and a little bit about that.

Talking Smack About Libraries

British children’s author, Terry Deary recently stirred up some controversy with some rather odd views about the current role of libraries.

“We’ve got this idea that we’ve got an entitlement to read books for free, at the expense of authors, publishers and council tax payers. This is not the Victorian age, when we wanted to allow the impoverished access to literature. We pay for compulsory schooling to do that.”

At the “expense of authors?” Does he think that all library readers would automatically buy his books if it weren’t for libraries? Does he not realize that those library copies were bought in the first place, and that book buyers often discover authors and decide to buy books after reading library copies?!

What a gassbag!

Click HERE to read the full article.

Click HERE to read my Love Letter to the Belmont Branch Library.

 

Non-Consumer Advocate Book Club in Full Swing!

Did you know there’s a Non-Consumer Advocate book group? They’re currently discussing Your Money or Your Life: 9 Steps to Transforming Your Relationship With Money and Achieving Financial Indepenenceby Joe Dominguez and Vicki Robin.

It’s awesome book, which I highly recommend!

The book club is run by Crystal, a Non-Consumer Advocate reader and is happening over at the Facebook Group.

Come join in!

 

A Great Tutorial for How to Darn!

I am a fan of darning my family’s socks when they find the lord. (Get holey.) And even though readers have asked for a tutorial, I’ve never quite gotten around to it. Luckily, other people are better about these things than I am. For example, Bea from The Zero Waste Home.

Click HERE for a great sock darning tutorial, complete with illustration.

And Ms. Bea Johnson is coming out with a Zero Waste Home book next month, and I’ll be hosting a giveaway for five, count ’em, five books!

You are some lucky readers.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

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Yesterday, being President’s Day, meant both no school and no responsibilities. And even better, it meant a day for thrifting with my mother and teenage sons. We hit up the Goodwill, Salvation Army and Deseret Industries thrift shops.

But of course, we first drove through the great banh-mi Vietnamese sandwich restaurant for sustenance. Because at $3.50 apiece, those sandwiches are perfection! (Seriously, how awesome is drive though that includes fresh carrots, jicama, cilantro and jalapeños?!)

Lately, I’ve been scoping out lighting sections as my first stop, and here’s what I found. The half-off color tag for the week was purple, which meant that the vintage glass globe went from $2.99 to $1.49. I figured that it was cheap enough to take a gamble on, because even if I didn’t find a spot for it, I could still sell it later for a profit.

Goodwill globe

 I also came across this rather enticing handcrafted mug. I offered to buy it for my 17-year-old son, “To sit on your desk, you know . . . for pencils. Or . . . for nightmares.”

He declined the offer.

Devil mug

The Salvation Army store provided this gem of clown artistry.

For when you are an enthusiast of:

  • Clowns
  • Feminist artwork, (how often are clowns shown as women?)
  • Hidden kittens, (instead of “Where’s Waldo?” It’s “Where’s the Kitten!”)

I like her wistful gaze.

 

Wistful clown with kitten

 Maybe she can cheer up this poor guy. Should we play matchmaker?

 Sad clown

I ended up using the big glass globe for my entryway light, which had looked like this, from the Rejuvenation seconds department from a million years ago. Perfectly respectable, but still kind of ho hum. 

Light -- before

And here’s the globe in place, super round and groovy. (Sorry the picture is so awful, but my point-and-shoot has a hard time with bright against a dark background. Especially at night.)

Light -- after

Here’s a daylight photo, which shows how the roundness of the new glass globe pairs with the new round mirror. (Like the perfect non-clown blind date!) You can’t see it in this photo, but the sides are faceted, which is very fun. (Scroll back up to the first photo.)

Entryway light

I bought an additional $2 vintage glass shade at the Deseret Industries shop to replace this mid 90’s Home Depot guy. ( I had bought three of these fixtures when we first renovated the house. I liked their vintage-ish vibe at the time, but true vintage trumps vintage-ish all day long in my book!)

Hall light -- before

Look how the he swirly lines create a cool pattern on the ceiling! And when it’s just two bucks on the line, there’s next to no financial risk and it’s easy to later switch it out. (As opposed to if f I were a West Elm or One King’s Lane shopper, and I would end up overthinking my decor decisions and it would be hard to indulge my spontaneity.)

Hall light -- after

My total spent for the day was $3.50, which is always within my budget.

Whether it’s for a sandwich or two vintage globes.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

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Today I am . . .

by Katy on February 18, 2013 · 20 comments

Today I am . . .

  • Oohing and ahhing over the enormous beanbags scored by Trish from Modern Thrifter.
  • Enjoying the luxury of a nice lie in. Thanks to President’s Day, there is no school, and blessedly no soccer games.
  • Going to delve into the blog archives of Little Green Notebook, which just won Apartment Therapy’s Homie award. (In two categories, no less!) I’d heard of this blog before, but had assumed it was about green living, (which can be dull and preachy.) However, the blog is about creative decor, which is my cup of tea lately. And let me tell you, Jenny Komenda is addictively creative. Katy like.
  • Looking forward to an afternoon spent thrifting and movie watching with my mother and the kids.
  • Going to either A) Do laundry or B) Wear my wedding dress. The clean clothing situation around here is pathetic.
  • Planning a good declutter from our attic space for tomorrow. I work twelve-hour shifts on Wednesday and Thursday, so it’s tomorrow or not until next week. (I’ll spend Friday catching up from what I missed while I was at work.)
  • Feeling guilty about ordering pizza last night, although I did have a BOGO coupon, so the two large pizzas were $13.95 plus $2 tip.
  • Still staring at my built-in buffet surround and my Marimekko lampshade.
  • Wishing the sun would come out, as I have some spray painting projects that are itching to get completed.

Now you, what are you doing today?

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

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Five Ways to Curb Your Shopping Urge

by Katy on February 17, 2013 · 46 comments

The urge to go shopping can be stronger than Dwayne The Rock Johnson at a marshmallow lifting contest, but that doesn’t mean you have to give up and surrender all will.

The urge to shop, whether it’s the mall, thrift shops, garage sales or Etsy can be conquered. Like Alcoholics Anonymous, it’s one day at a time, but in the words of countless cheesy 1970’s motivational posters, “Today is the first day of the rest of your life.”

  1. Remove shopping for entertainment from your routine. Even if you go in with a just browsing mindset, you’re likely to come across something to buy. Sure, you rationalize that it’s a gift for someone else, but it’s still shopping.
  2. Take something you already own and bring it back to life. Whether you’re giving it a good scrub or just a fresh coat of paint, you can get that look at my new thingamabob endorphin rush from stuff you already own.
  3. Enlist a friend (or blogging community like The Non-Consumer Advocate Facebook Group) to keep you honest. Talk about your goal to stop shopping, and get the help you need.
  4. Spend an hour or two decluttering an area of your house. Once you’ve made all the hard decisions about what to get rid of, (plus the realization of how much money you’ve spent of stuff you’re now getting rid of) the urge to bring new stuff into your house is decidedly dampened. For bonus motivation, watch an episode of Hoarders before decluttering.
  5. Go to your local library. The library is to methadone, like the mall is to heroin. ( <– SAT analogy, here!) You get that same awesome new stuff thrill without the monetary drain or cluttering factor. Because even if you lug home twenty tons of library materials, it will be going back.

Now you. How do you curb your shopping urges? please share your ideas in the comments section below.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

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Craigslist Joe? Meet Craigslist Katy!

by Katy on February 15, 2013 · 24 comments

I recently watched the documentary Craigslist Joe through Netflix and was reinvigorated to get back on the Craigslist bandwagon. (Although the movie was about Joe’s project to spend 30 days relying entirely on Craigslist for all food, housing, transportation and entertainment.) Obviously, this wasn’t going to be my thang, but it did get me off my duff and back on track with decluttering my house through Craigslist.

Because “Crap out of the house, money in” is the backup tagline for The Non-Consumer Advocate. (Remember my love letter to Craigslist?)

After years of garage sales and Goodwill donations, I no longer have a huge pile of Craigslist-able items in my house, but there is always something that I can part with.

Example #1

Demoted Upholstered ottoman. It had been serving as my living room coffee table, but the appearance of the mirror top card catalog left it unloved and shoved into a corner of our spare bedroom.

$10 from a garage sale, $30 on Craigslist.

Buy-bye!

Example #2

Two sturdy wooden chairs. These backup chairs only saw light of day on the occasion of huge holiday dinners, but the addition of one son’s Pinterest Challenge chair and the other son’s Manga chair meant I no longer needed these backups.

$6 from a garage sale, $30 on Craigslist.

Buy-bye!

I did take the time to get all three items into the best shape possible before listing them. I used my Bissell rug shampooer on the ottoman, (I was cleaning a few pieces of furniture at once) and I sprayed the wooden chairs down with Murphy’s Oil Soap and removed and laundered and then reattached the fabric from the seats.

And before you ask, I always put the for-sale item on the front porch so they buyer is not coming into my house, and all sales take place during daylight.

None of this took much time, and the end result is . . .

Say it with me:

Crap out of the house, money in!

Ahh . . .

Have you used Craigslist to sell unwanted household items? Please share your stories in the comments section below.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

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Princess Katy and The Marimekko Miracle

by Katy on February 14, 2013 · 29 comments

Once upon a time there was a most beautiful and righteous princess named Katherine Jane Miranda Wolk-Stanley, although she was known to her most loyal subjects as Princess Katy. (You may remember her from this post.) She was renowned both for her thrifting prowess and a certain fondness for all things Marimekko, which was how she came to transform a $3 Goodwill tote bag into a lampshade.

The princess was aware that she would be sacrificing a perfectly good tote bag for the project, but affairs of state required that she be comfortable with making such difficult decisions. Her background as a beloved member of the royal family buffered her somewhat from the critical eye of the kingdom, but she knew one wrong move could sway the nation.

Princess Katy was well known throughout area thrift shops, and she tried to visit them at least a couple times per week, often purchasing small gifts for her ladies in waiting. She knew the ladies intimately, and considered them to be her most loyal confidants.

One special lady in waiting was named Trish, and she ran a blog called Modern Thrifter, which was full of inexpensive, beautiful and clever ways to furnish and decorate a mid-century home. Princess Katy knew that Lady Trish also held a special place in her heart for Marimekko fabrics, and that knowledge drew the two women close; and they would often sip tea late into the evening, fantasizing about their next royal voyage to Finland.

And although Princess Katy had birthed two boys, (an heir and a spare) Lady Trish had a daughter with whom she was able to lavish the womanly bounty of her area thrift shops.

Princess Katy was going about her beatific daily business one day, perusing the ball gown section of her local Goodwill, when a glint of bold graphics caught her eye. Did her eyes deceive her, was that really a twin set of Marimekko Unniko/Poppy sheets? Her tunnel vision kicked into gear and she elbowed glided gracefully over to the bedding section.

Goodwill Marimekko sheets

Being the magnanimous royal that she was, Princess Katy knew that Lady Trish would be most pleased to receive the sheets for her daughter, so she snapped up the $4.99 bedding and made her way to the register.

Because being a member of the royal family means always putting the needs of the realm before oneself. Even if a tote bag has to pay the ultimate price, and even if a once-in-a-lifetime Goodwill set of Marimekko sheets presents itself.

Princess Katy may have lived a life of privilege and inheritance, but she knew better than to shop at the mall.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

Click HERE to read Princess Katy and the Bedside Table.

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From Thrifted Tote to Marimekko Lampshade

by Katy on February 13, 2013 · 23 comments

Remember my new/thrifted Jonathan Adler-esque lamps?

Lampshade -- before

Yes, that one. Well, as much as I love the lamp, the actual lampshade wasn’t doing much for me. However, it was perfect size and shape, (plus it came for free with the lamp) so I lived with it for a while.

But as much as I profess my love for Sir Adler, I really love most everything from Finnish design company Marimekko, especially their fabrics, and especially their iconic Unikko floral print.

However, it is waaaaaay out of my budget. I’m such a fan-girl of theirs that I even made sure to visit their NYC store the day before my Today Show appearance last summer. See?

Huge, graphic bold pattern? Heaven . . .

Marimekko Katy

But since their fabric is for the moneyed elite, ($59 per yard!) I’ve been making do with a $3 Goodwill tote bag that’s from a breast cancer awareness campaign they ran with Avon. Unfortunately, as much as I loved the fabric, the tote itself was pretty much useless, as the straps were too short to even come up to the shoulder.

But it occurred to me that I could deconstruct the bag and use the fabric for something better. Like pillows or . . . wait for it . . . a lampshade!

I’d been wanting to try recovering a lampshade, as there are countless online and Pinterest tutorials.

Here’s the bag before I went to town with my trusty seam ripper:

Marimekko tote

And here’s the fabric, all flattened out and ready for a new life:

Marimekko fabric

And here’s one of the pieces of fabric, taped onto the shade to get a sense of how it will look:

Marimekko fabric

Because I haven’t officially completed this project yet, as I started it at 11:00 P.M. last night. But you can be confident that I will rush through my boring household tasks today in order to finish the lampshade.

I ♥ you Marimekko. Truly. Madly. Deeply.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

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Share Your Non-Consumer Valentine Ideas!

by Katy on February 12, 2013 · 31 comments

The following is a reprint of a previously published blog post. Enjoy!

McDonald's Valentine

 

Valentines day is just around the corner, and with it comes opportunities for thoughtful gestures of love and friendship.

There is absolutely nothing wrong with a special home cooked meal and a handmade valentine. In fact, it’s actually preferable. Valentines day is a great opportunity for exhibiting your creative talents, however hidden they may be.

Unsure about making your own valentine? I have my kids draw one special picture, which we scan into the computer and then print out as many copies as we need. My husband and I have made elaborate valentines for each other in years past, but we kind of have been forgetting lately, (which is actually fine with me,) as I like to think we express our love year round.

Whatever you do, just say no to the movie and television theme valentine packs, which are meaningless and teach our kids brand recognition at an early age.

What about the food?

You don’t need to spend the evening in an overpriced swanky restaurant. Put away the phone and dust off a cookbook, or at least allrecipes.com. Making a nice dinner for the people you love is an extremely pure way to express your feelings. Of course eating a meal prepared by someone who loves you isn’t half-bad either.

C’mon fellow Non-Consumers, I want to hear your Valentine’s Day ideas!

Please share your ideas in the comments section below.

Katy Wolk-Stanley

“Use it up, wear it out, make it do or do without.”

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